Pomodoro
Stay focused with timed work sessions
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How does Pomodoro work?
The Pomodoro Technique is a time management method that uses focused work intervals followed by short breaks to maintain concentration and prevent burnout.
- Focus — Work on a single task for 25 minutes (one "pomodoro")
- Short break — Take a 5-minute break to rest your mind
- Repeat — After 4 pomodoros, take a longer 15-minute break
Tip: During focus time, avoid all distractions. During breaks, step away from your screen.